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Delicious Pumpkin Seed Oil Recipes
Bread with Pumpkin Seeds

Ingredients

1 kg rye flour
1 kg whole wheat flour
sourdough
1 tbsp salt
1 l slightly water
250 g Pumpkin Seeds

Instructions

Make from the flour, yeast, salt, water and pumpkin seeds a soft dough. Let the dough prove for 3 hours. Knead again, form a loaf and wrap tightly in a towel. Leave the dough rest for an hour, place on a greased baking sheet and prick with a fork. Preheat the oven on 250 °C. Set in a jar with water. Insert the bread. Switch back after 10 minutes at 200 °C. Bake 45 to 50 minutes. Switch off the oven. Let the bread in it another 10 minutes.

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