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Delicious Pumpkin Seed Oil Recipes
Pumpkin in Farmers Way

Ingredients

Serves 4
750 g pumpkin
1 onion
2 tbsp oil
garlic
salt
pepper
herbs
2 tbsp butter
1 tbsp flour
250 ml milk
2 tbsp grated cheese
5 tbsp sour cream
2 yolks
nutmeg
marjoram
savory
garlic
parsley
2 egg whites

Instructions

Grate the pumpkin, chop onion and fry oil, add pumpkin and simmer, season with garlic, salt, pepper and herbs. Butter roast with flour, pour in milk and heat it slightly. Add the cheese, stir in sour cream and yolk. Season with salt, pepper, nutmeg, marjoram, savory and garlic. Fold in the parsley the egg whites, pumpkin enter into a greased Gratin dish with bechamel mass pour over and bake for 25 minutes at 180 °C.

Source: www.wissen.de

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