Delicious Pumpkin Seed Oil Recipes
Pumpkin Hotpot

Ingredients

  • 500 g beef
  • 1 bunch greens
  • 1 1/4 litres salted water
  • 1 kg pumpkin
  • 3 onions
  • 3 tbsp oil
  • 500 g tomatoes
  • 2 tbsp chopped basil leaves
  • salt
  • freshly ground pepper
  • vinegar
  • Pumpkin Seed Oil

Instructions

  • Rinse the beef under the running cold tap.
  • Scrub and wash the greens and add together with the beef to the salted water.
  • Bring to the boil, skim and leave to simmer for about one hour.
  • Remove the beef and cut into cubes.
  • Strain the stock and measure off one litre.
  • Peel the pumpkin, remove the seeds with a spoon and cut into cubes.
  • Peel the onion, cut into rings and fry lightly in hot oil.
  • Add the pumpkin cubes and cook for another five minutes.
  • Dip the tomatoes in hot water (must not boil!), hold them under the cold tap and peel.
  • Then halve the tomatoes and remove the green bit around the stalk.
  • Now add the tomatoes, 1 litre of stock, the beef cubes and basil leaves to the pumpkin and cook for approximately five minutes.
  • Season with salt and pepper and add vinegar to taste.
  • Decorate with pumpkin seed oil.
  • Tip: Serve with fresh black bread.

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