Delicious Pumpkin Seed Oil Recipes
Pumpkin Hotpot from the Table of Emperor Montezuma II.

Ingredients

  • 1 kg beef
  • 4 cups of water
  • 4 cinnamon sticks, ca. 2 cm long
  • 4 tbsp Pumpkin Seed Oil
  • 2-3 tpsp finely chopped chillies
  • 2 cups pumpkin cubes
  • 2 cups sweetcorn (equivalent to a small tin with net weight 285 g)
  • 3 cups finely chopped broad beans
  • garlic (to taste)
  • 40 g tomato puree
  • 1 tsp ground coriander seeds
  • salt
  • pepper to taste

Instructions

  • Boil the meat in salted water with the cinnamon for 80 minutes.
  • Heat the oil in another pan, fry the chillies and add pumpkin, sweetcorn, broad beans and garlic. Continue stirring.
  • Top up with the soup, add coriander seeds and tomato puree and season to taste.
  • Cut the meat into bite sized pieces and add as well.
  • To thicken you can add pieces of tortilla or white bread.
  • Remove the cinnamon sticks before serving.
  • Note: The Aztecs used tropical plants to season Emperor Montezuma‘s dishes and served this hotpot with sliced young corn on the cob.
  • Definitely worth a try!

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