Delicious Pumpkin Seed Oil Recipes
Pumpkin Muffins With Pumpkin Seed Streusel Topping

Ingredients

  • 1/2 c Rice flour
  • 1/2 c Sorghum flour
  • 1/8 c Tapioca starch *
  • 1/8 c Potato starch *
  • 2 t Baking powder
  • 1/2 t Baking soda
  • 1/4 t Salt
  • 1/2 t Cinnamon
  • 1/2 t Nutmeg
  • 1 c Canned pumpkin puree
  • 1/2 c Brown sugar
  • 1/4 c Oil
  • 1/8 c Soy milk (or rice milk) *
  • 1/8 c Applesauce *
  • 1/2 t Guar gum (or xanthan gum)
  • 1/2 t Vanilla extract

  • TOPPING:
  • 1/8 c Margarine *
  • 1/4 c Brown sugar
  • 1/4 c Gluten free oats
  • 1/4 c Shelled, roasted, salted Pumpkin Seeds (pepitas)
  • A dash of cinnamon and a dash of nutmeg

  • * If you don‘t have an 1/8 cup measure, it is equal to 2 Tablespoons.

Instructions

  • Preheat oven to 350. Pulse oats and pumpkin seeds in a blender or coffee/spice grinder, just enough to break them up a bit. Mix with the rest of the topping ingredients until combined and crumbly and set aside.
  • Sift or whisk together rice flour, sorghum flour, tapioca starch, potato starch, baking powder, baking soda, cinnamon, and nutmeg.
  • In a large mixing bowl stir together pumpkin, brown sugar, oil, soy milk, applesauce, vanilla, and guar gum. (If you are using xanthan gum add it to the dry ingredients, if you are using guar gum add it to the wet ingredients.)
  • Add dry ingredients to wet and continue to stir until completely blended. Mixture will be very thick.
  • Put paper liners in muffin cups and fill cups 2/3 full with batter (it will be thick, like halfway between batter and cookie dough). Cover each muffin with topping and gently pat down so it will stick after the muffins are cooked.
  • Bake at 350 for approximately 25 minutes.

Author: FoodAllergyMom

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