Delicious Pumpkin Seed Oil Recipes
Velvet soup of Kabocha

Ingredients

Wash the pumpkin, remove the seeds and chop finely. You don‘t need to remove the peel. Fry the diced onions in a pot with little oil. Add the pumpkin cubes and fry them with the onion. Cover with water and cook soft. Mix the whole thing with a blender and pass through a fine sieve. Add the cream and chicken stock and season with salt, cayenne pepper and honey. Roast the pumpkin seeds in a pan without oil. Decorate the soup with some whipped cream, pumpkin seeds and a few drops of pumpkin seed oil.

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