Delicious Pumpkin Seed Oil Recipes
Japanese Pumpkin Salad

Ingredients

  • 1 small pumpkin, de-seeded and quartered
  • 9 oz frozen chestnuts
  • 1/3 cucumber, diced
  • 5 oz sliced mushrooms
  • 2 sticks celery
  • 1/2 red bell pepper, sliced
  • 1/2 yellow bell pepper, sliced
  • salt
  • pepper
  • Pumpkin Seed Oil

  • For the Dressing
  • 3 tbsp sesame oil
  • 3 tbsp dark soy sauce
  • 4 tbsp Pumpkin Seed Oil
  • 1 1/2 inch piece ginger, grated
  • 2 tablespoons sesame seeds
  • 2 crushed cloves garlic

Instructions

  • Preheat the oven to 420 degrees F. Sprinkle salt and pepper on the pumpkin and drizzle it with olive oil. Bake it on a roasting tray for approx. 20 minutes, add the frozen chestnuts and bake it for another 15 minutes.
  • Let the chestnuts and pumpkin cool. Chop the pumpkin into small pieces and mix it with the chestnuts and the other vegetables.
  • Whisk the dressing ingredients together and pour them over the pumpkin salad. Mix well, serve and enjoy.

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